Everyone starts with either Essentials 1 SloMo or Essentials 1 unless you want to take an Introductory Course: SwimSnax.
November 17-21, 2025 Sarasota FL
December 5-11, 2025 Atlanta GA, SOLD OUT
March 13-19, 2026 Atlanta GA
June 15-19, 2026 Sarasota FL
Essentials 1 is the first part of the 2-part sequence to know beyond a shadow of a doubt that water holds you up and that you can remain peaceful in deep water.
Essentials 2 is the second part.
April 27-May 1, 2026 Sarasota FL
August 10-14, 2026 Sarasota FL
October 12-16, 2026 Sarasota FL
Our SloMo pool is warm enough in the spring and summer months. Take the right course.
Optional introduction to Miracle Swimming: 1 day, 6 hours
November 8, 2025 Sarasota SOLD OUT
November 22, 2025 Sarasota FL
December 12, 2025 Atlanta GA SOLD OUT
March 20, 2026 Atlanta GA
February 6-12, 2026 Atlanta GA – 2 Spaces Left
June 22-26, 2026 Sarasota FL
Take Essentials 1 and 2 back to back in one trip in June, 2026
Advanced Courses
Become confident under water, mid-column, and at the bottom of the pool. Take your confidence to open water. Learn strokes for efficiency.
Deep Water Play
May 17-23, 2026 Sarasota FL Tentative
Jump Off the Boat
May 24-25, 2026 Sarasota FL Tentative
Two Strokes
April 18-24, 2026 Sarasota FL
Freestyle & Turns
October 26-November 1, 2025 Sarasota FL
Ocean 101, Ocean 202, Snorkeling, SCUBA Diving not scheduled at this time
Goodbye Nose Clip: 2 days, 3 sessions
Take A Spotter Home – How to Use the Tether: 1 day, 2 sessions
Happy at the Bottom – Brick: 1 day, 2 sessions
Learn to Snorkel in the Pool (for Essentials 1 grads): 1 day, 2 sessions
Freestyle Refresher: 9 hours, 2 days
Appetizer for Deep Water Play:
3 days, 15 hours of class before Deep Water Play Course
Dessert for Essentials 1: 1 day, 6 hours of class following Essentials 1. Get more mastery from one trip.
Dessert for Essentials 2: 1 day, 6 hours of class following Essentials 2. Get more mastery from one trip.