Essentials 1 Course Landing Actual — Miracle Swimming School for Adults, LLC

Everyone can learn to swim Comfort comes first You can float vertically Overcoming fear IS learning to swim Having fun is the best way to learn Feel safe all the time Overcome fear without feeling afraid Go at your own pace Learn with your swimming people It’s amazing what 5 days can do Correct information does wonders!

under water photo of 4 adults swimming across the pool in shallow water

Essentials 1 Course

Master the TRUE Core Swimming Skills of
Comfort, Confidence and Oneness with the Water
in Our Essentials 1 Course

 

Take control of your swimming journey with focused, hands-on training designed to help you BE and MOVE confidently in the water – guided by expert instructors in a small, supportive group.

 

You’ll deepen your comfort in the water, improve control, peace of mind, and breathing and floating techniques – all at your own pace and in a supportive, small group environment. Whether you’re continuing from SwimSnax or ready for your first full COURSE, you’ll leave with real, lasting SIGNIFICANT PROGRESS.

Limited to 8 Students for Personalized Attention

“THE DISCUSSION PART OF THE COURSE IS JUST AS POWERFUL

AS THE POOL TIME”

FAQs

  • Q: What if I’m terrified of water?
  • A: Perfect. WE HAVE EXACTLY WHAT YOU WANT! Comfort is the goal. Go slowly. Take your time. You’ll never be expected to do anything that isn’t fun for you!
  • Q: Do I have to go in the deep end?
  • A: No. Only if it sounds like fun! You can stay in the shallow the entire time and make astonishing progress.
  • Q: Can 5 days really help?
  • A: Yes! You’ll learn essential material and comfort most lessons overlook.
  • Q: What if it doesn’t work? 
  • A: If you engage fully in the course, it works for everyone. And, we have a money-back guarantee. Read it at the cart page.
  • Q: You mean I can be swimming happily in deep water in 5 days?
  • A: Our Essentials 1 and Essentials 2 courses combined are meant to deliver all the content and experiences that bring someone to happiness in deep water—”E1″ prepares you for “E2.”  (You can’t fly from Boston to London in 20 minutes!) Master each step at your own pace. Five days is typically enough time to master the E1 content. 
  • Q: Will my freestyle improve?
  • A: Strokes are irrelevant to overcoming fear. We don’t mention freestyle. However, becoming more comfortable enhances everything. 

 

Imagine Finally Enjoying the Water, Fear-Free

Picture yourself smiling, having fun, and making new memories in the water with friends and family. This can be your new reality after 5 days. It’s never too late to start feeling comfortable and safe. Get started with Miracle Swimming’s Essentials 1! Safety in all depths comes after the combination of Essentials 1 and 2 courses.

Ready to Build NEW CONFIDENCE AND WATER SKILLS?

Whether you’re continuing your Miracle Swimming journey or starting here, Essentials 1 will help you master the knowledge to feel truly comfortable and in control in the water.

Comfort comes first in all of our courses, but if you’d feel safer taking things even more slowly than our regular Essentials 1 course, our Essentials 1 SloMo course offers the same breakthroughs but at a slower pace. The difference is that we don’t go to deep water in SloMo. Explore our Essentials 1 SloMo course Course in Sarasota, Florida!

“The water holds me up!”

      -Virtually every student