Essentials 1 SloMo Course Landing

Essentials 1 SloMo Course
A Gentle, Guaranteed Way to Learn to Swim

Even if you’ve tried and failed before, in just 5 days, you can finally feel safe and make astonishing progress in your confidence and peacefulness in water. No pressure. No rush. No deep end.

In Just 5 Days, You’ll Be Able To…

✔️ Float calmly on your front and back without gripping anything
✔️ Put your face in the water without panic, happily
✔️ Move gently through water when you’re ready
✔️ Understand and feel how water supports you so you never doubt it again

At Miracle Swimming, we never force you or rush you, and there’s no competition.

This is for You If:

You’ve felt terrified of water for years and wonder if you’re “fixable”
You’ve tried traditional swim lessons, but the fear never left
You avoid vacations, beaches, or family pool time because of the embarrassment of not swimming
You’d rather learn to float with the security of putting your hands on the bottom so nothing can possibly happen
You want an instructor who understands healing fear deeply and will never push you past your comfort zone.
You long for the day you can float, breathe, and move in water calmly, without panic, without shame.

If even one of these sounds like you, the SloMo Course was designed with you in mind

SloMo class after 4 days

Limited to 6 Students for Extra Personalized Attention

“THE DISCUSSION PART OF THE COURSE IS JUST AS POWERFUL

AS THE POOL TIME”

FAQs

Q: What if I’m terrified of water?
A: Perfect. WE HAVE EXACTLY WHAT YOU WANT! Comfort is the goal. Go slowly. Take your time. You’ll never be expected to do anything that isn’t fun for you!
Q: Is there a deep end?
A: The deepest part is a 5’6″ area which may suffice as water where you can’t put your feet down.
Q: Can 5 days really help?
A: Yes! You’ll learn essential material and comfort most lessons overlook.
Q: What if it doesn’t work?
A: If you engage fully in the course, it works for everyone. And, we have a money-back guarantee. Read it at the cart page.
Q: Do you guarantee that I’l be swimming like those people above in 5 days?
A: No. We know you’ll make progress you’ve never been able to make in the past. We know you’ll understand what the actual problem is for the first time. We don’t know what your level of fear is, your learning rate, or ability to let yourself be where you are now. If you accept where you are now, listen to our teaching, ask all your questions, and test our system, you will be very happy and surprised.

Imagine Finally Enjoying the Water, Fear-Free

Picture yourself relaxed, smiling, and making memories in the water with friends and family. This can be your new reality after 5 days. It’s never too late to start feeling comfortable and safe. Get started with Miracle Swimming’s Essentials 1 SloMo! Safety in all pool depths comes from the combination of Essentials 1 and 2 courses.

Ready to Build NEW CONFIDENCE AND WATER SKILLS?

Whether you’re continuing your Miracle Swimming journey or starting here, Essentials 1 SloMo will help you master the knowledge to feel truly comfortable and in control in the water.

Comfort comes first in all of our courses.

Why SloMo Works When Nothing Else Has

No level of fear is too much
Clear, step-by-step instructions – things no one has ever told you before.
Micro-wins build safety and confidence that replace fear.
Trauma-informed, compassionate instructors – we know how to heal fear.
Your fear doesn’t scare us.
Proven track record: 42 years of afraid adults have conquered lifelong fear with Miracle Swimming.

“The water holds me up!”

-Virtually every student

Here’s How the Week Unfolds:

Over 5 days, you transform from fearful to accomplished and hopeful

Daily Rhythm:

Land instruction to understand Miracle Swimming’s message
Discussion of your experiences in class as you learn to use our teaching
Guided pool practice in shallow water
Comfort steps
Floating (front, back, transitions)
Gentle movement and ease
Q&A, “homefun” and reflection, so you always know why
That’s the morning, 9-noon. Do it again in the afternoon, 3-6. See buttons below for daily schedule. This is not an intensive. Rest is built in.

Essentials 1 SloMo Course A Gentle, Guaranteed Way to Learn to Swim