Learn to be comfortable in water - a simple deep transformation

Everyone can learn to swim Comfort comes first You can float vertically Overcoming fear IS learning to swim Having fun is the best way to learn Feel safe all the time Overcome fear without feeling afraid Go at your own pace Learn with your swimming people It’s amazing what 5 days can do Correct information does wonders!

A Book to Become Comfortable in Water

Step into a transformation. Feel safe in water.

learn to swim with adult swimming lessons for adults who are afraid or have fear of deep water
The book you've been looking for

 

 

 

 

 

Second Edition
218 photos and graphics
324 pages

 

Overcome Fear in Water – Feel Safe, Confident, and in Control

How can you learn to swim from a book? You’ll learn with this one.

Learn why:

  • you must never push yourself to do frightening things while you’re learning
  • you shouldn’t raise your feet off the bottom when floating
  • attempting to learn strokes does not make you safer or more comfortable in deep water

The book follows the first two courses of Miracle Swimming, the gold standard in adult early swimming lessons. Our students  have come from 50 states and 18 countries  to learn this content. Start learning with the book.

It contains all the material covered in the dry-land and pool sessions of our E1 and E2 courses. Graduates maintain that the classroom time is as essential as the pool time. It was most likely missing from your previous lessons.

Gain a new understanding about your approach the pool. Make learning inevitable.

First, it’s about healing the uncertainty and fear—an inner process that starts on land. As your understanding grows, the book introduces water skills. 

Learn how to:

  • Stay comfortable at all times—and why you learn sooner if you don’t push yourself
  • Feel calm and in control in any depth of water
  • Progress through a proven, step-by-step system that works for virtually everyone

Simple, painless, empowering.

What You’ll Learn

This book guides you through every non-threatening step to:

  • Be completely in control in water
  • Put your face in water happily
  • Float calmly and comfortably, front and back and stand up
  • Understand how water works and come to know it
  • Move through shallow water with ease, roll over, change direction
  • Move through deep water calmly
  • Stop and rest in deep water peacefully for 10 minutes
  • Get the course content of both our Essentials 1 & 2 courses: 48 hours of class
  • It doesn’t introduce strokes or treading; they are unrelated to overcoming fear of deep water! Do not expect to learn treading while you’re afraid in deep water. Strokes don’t help, either. You must learn to be present.

Why This System Works

When afraid adults are given what they need, their complete success is unstoppable. Ours is a different system of thinking. Proven over 40 years and tested by 6,000 adults, this system works every single time—if you follow it. 

  • No pressure.
  • No skipped steps.
  • No fear.

One day, all swimming lessons will be taught this way. 

Your journey to comfort in deep water begins with this book. Start the transformation today.

 

 

Swim instructors are starting to learn that this is an excellent float. Their students are beginning to get vital information about floating for the first time.

“I stopped going to swimming class coz the teacher there kept trying to teach me swimming strokes when I’m not yet comfortable floating.”—GW


“I bought the book because I feel that I’m going nowhere with the conventional swimming class I’m attending. And thanks to this book, I’m now starting to learn. I’m finally in control and now I’m already comfortable gliding &  doing front float. This book is invaluable to me.” —EA

Want the paperback? The lowest price on the ‘net is at the printer. $19.99 plus $3.49 shipping.


Featured in the Media 

Founder Melon Dash’s work has appeared in The New York Times, Wall Street Journal, USA Today, NPR, NBC’s Today Show, CNN’s Headline News, CNN.com Opinion, International Business Times, Psychology Today, Real Simple, Elle, San Francisco Chronicle, Tampa Bay Times, Sarasota Herald Tribune, Association of Aquatic Professionals newsletter, and dozens more.