You’ll deepen your comfort in the water, improve control, peace of mind, and breathing and floating techniques – all at your own pace and in a supportive, small group environment. Whether you’re continuing from SwimSnax or ready for your first full COURSE, you’ll leave with real, lasting SIGNIFICANT PROGRESS.
“THE DISCUSSION PART OF THE COURSE IS JUST AS POWERFUL
AS THE POOL TIME”
Picture yourself smiling, having fun, and making new memories in the water with friends and family. This can be your new reality after 5 days. It’s never too late to start feeling comfortable and safe. Get started with Miracle Swimming’s Essentials 1! Safety in all depths comes after the combination of Essentials 1 and 2 courses.
Whether you’re continuing your Miracle Swimming journey or starting here, Essentials 1 will help you master the knowledge to feel truly comfortable and in control in the water.
Comfort comes first in all of our courses, but if you’d feel safer taking things even more slowly than our regular Essentials 1 course, our Essentials 1 SloMo course offers the same breakthroughs but at a slower pace. The difference is that we don’t go to deep water in SloMo. Explore our Essentials 1 SloMo course Course in Sarasota, Florida!
“The water holds me up!”
-Virtually every student